Mental Health & Wellness Services
in Southern, MD
We specialize in holistic approaches to wellness through trauma-informed care for individuals of all ages, couples, and families.
Our team of experienced mental health providers knows that taking the first steps to reach out and speak to someone are often the hardest…
(Current Clients Only)
ANNOUNCEMENTS
The Fourth Trimester
A morning of mental health support and strategies for pregnant and postpartum mothers
with Liz Kaspar, PMHNP-BC
OCTOBER 2026 Studio Schedule
Kick off Fall with yoga, HIIT, and Group PT for pregnant and postpartum!
Class Packs and Drop Ins Available!
Community In Flight: Boo-tiful Booty!
Join Amanda Brelage for a FREE 45 minute GLUTE FOCUSED WORKOUT in the Wellness Wing Studio!
SPIRITED ATTIRE ENCOURAGED & REFRESHING POTIONS PROVIDED
PROVIDER OF THE MONTH
Amber Noegel, LCPC
“My goal as a provider is to work with my clients to achieve their personal goals and expectations. I firmly stand in the idea that each individual is the expert of themself, and it is my job to meet each person where they are and collaborate with them. Life can present a variety of challenges, and I’m truly thankful for my clients’ trust to walk with them through such hardships…”
Sometimes it feels like we’re living from one crisis to the next.
They say “time heals all wounds,” but time alone won’t heal trauma.
Life is tough, just get over it…
It’s been long enough, it’s time to move on…
So many people have it so much worse, no excuses to feel like this…
Your pain is valid, and you are worthy of hope and healing.
MISSION
Hope and Healing strives to cultivate and make accessible a holistic approach to wellness of heart, mind, soul, and strength through personalized services which meet the needs of each client, and eliminate the stigma around mental health and wellness for the members of the Southern Maryland community.
VISION
Hope and Healing is a safe place where clients of all ages will find holistic and individualized mental health and wellness services without stigma, judgment, or expectation on their journey to growth and healing. The experience we have designed for our clients is safe, compassionate, hopeful and transparent.
We believe in a holistic approach to mental health and wellness.
We employ local specialists in addition to our therapists to provide the supportive wellness modalities that complement your wellness goals. Looking for a fitness class or relaxing yoga session to bring your holistic health and wellness full circle?
Explore our wellness sessions and join us today!
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23140 Moakley Street, Suite 6, Leonardtown, MD 20650
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85 Sherry Lane, Unit 1A, Prince Frederick, MD 20678
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P.O. Box 2514
 Leonardtown, MD 20650
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(301) 997-2693 (fax)
admin@hopehealingtherapy.com (front desk)
jennifer@hopehealingtherapy.com (owner)
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(email preferred)
(301) 690-8404
x 0 (admin)
NO TEXTING!!
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Are you an existing client with Hope and Healing?
Access your client portal here!
If you are trying to get help for a mental health or medical emergency, please call 911.
Our Locations + Contact Information
Hope and Healing Psychotherapy, LLC doing business as Hope and Healing Therapy and Wellness Center
Disclaimer: Information received on this website is not a substitute for a medical evaluation by a licensed provider.