Nutrition Services
of The Wellness Wing
with Tracy Pritchard, MS, CNS, LDN
We know that what we’re putting in our bodies, and how we’re consuming food makes a huge impact on our physical and mental health.
Our certified nutritionist, Tracy Pritchard (MS, CNS, LDN) is currently accepting new clients!
Nutrition Assessments & Consultations
Reviewing medical history, current diet, and lifestyle habits
Assessing nutrient intake and deficiencies
Setting realistic health and nutrition goals
Personalized Meal Planning
Custom meal plans tailored to dietary needs (e.g., weight management, allergies, chronic illness)
Recipes and grocery lists
Portion size and balanced plate guidance
Health Condition Specific Nutrition
Support for managing health conditions like diabetes, hypertension, high cholesterol, digestive disorders, or PCOS
Collaboration with other healthcare providers within Hope and Healing Therapy and Wellness Center
Weight Management Programs
Safe, sustainable weight loss or gain strategies
Education on metabolism and energy balance
Sports & Performance Nutrition
Meal timing and nutrient strategies for athletes or active individuals
Hydration and recovery plans
Specialized Diet Support
Vegetarian, vegan, gluten-free, anti-inflammatory diets
Support for food sensitivities or allergies
Behavior & Lifestyle Coaching
Mindful eating practices
Emotional eating support
Building healthy, lasting habits
Supplement Guidance
Recommendations for vitamins, minerals, and other supplements based on individual needs
Education on safe and effective use
Group Workshops & Education
Ongoing Support & Follow-Ups
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Have you ever wondered about the quality of your dietary supplements, or whether keeping them in stock could be made more convenient?
Visit our online dispensary!
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