Our pelvic floor therapy services provide personalized treatment for individuals experiencing pelvic pain, incontinence, pregnancy and postpartum recovery challenges, or core and pelvic floor dysfunction.

With advanced training in pelvic health, Jenna and Carlin use compassionate, evidence-based approaches to help clients restore strength, improve function, and regain confidence in daily movement.

For those looking for continued support beyond

one-on-one sessions,

we also offer group physical therapy classes

in The Wellness Wing Studio.

These small, supportive groups are designed to improve mobility, build strength, reduce pain, and encourage healthy movement patterns.

Participants receive the benefit of professional guidance while connecting with others in a motivating, community-centered environment.

Whether you are seeking pelvic health therapy in St. Mary’s County or want to join a group physical therapy program in Southern Maryland, our team at Hope and Healing is here to support your recovery and long-term wellness.

Schedule your appointment or learn more today about how we can help you move with greater comfort, confidence, and ease.

To request an appointment or seek more info for pelvic health services, click here.