The WingSpace Podcast, • 10/23/24 S4 E14: Managing Holiday Expectations Previous S4 E13 : Kicking Cancer's A$$ (ft. Jennie Guy and Jen Murphy) Next S4 E15 : The Difference Between Managers and Leaders You Might Also Like S5 E6 : A Therapist's Guide to Improving Your Sleep S5 E1 : Begin Your Wellness Journey (without the overwhelm) Tips from a Therapist 4 - 7 - 8 Breathing Exercise (with Jen Voorhaar, LCSW-C) S5 E10 : Wellness for Everyday Women (with 2 Working Moms) ft: Bridgette Koenig Progressive Muscle Relaxation : Bird Songs and Soft Vocals
The WingSpace Podcast, • 10/23/24 S4 E14: Managing Holiday Expectations Previous S4 E13 : Kicking Cancer's A$$ (ft. Jennie Guy and Jen Murphy) Next S4 E15 : The Difference Between Managers and Leaders You Might Also Like S5 E6 : A Therapist's Guide to Improving Your Sleep S5 E1 : Begin Your Wellness Journey (without the overwhelm) Tips from a Therapist 4 - 7 - 8 Breathing Exercise (with Jen Voorhaar, LCSW-C) S5 E10 : Wellness for Everyday Women (with 2 Working Moms) ft: Bridgette Koenig Progressive Muscle Relaxation : Bird Songs and Soft Vocals
