Stillness, • 10/23/24 Progressive Muscle Relaxation : Bird Songs and Soft Vocals Previous Progressive Muscle Relaxation: Ocean Sounds and Soft Vocals Next (7 min) Progressive Muscle Relaxation with Bird Songs and Soft Vocals You Might Also Like S5 E14 : This Stage of Motherhood Too Shall Pass... 3 Phases of Motherhood with 3 Therapists! S4 E15 : The Difference Between Managers and Leaders S5 E8 : Awaken The Lioness Within ft. Bridgette Koenig S5 E3 : Move Your Body Daily - Tips from a Therapist and Group Fitness Instructor S4 E1 : Take the Trip!
Stillness, • 10/23/24 Progressive Muscle Relaxation : Bird Songs and Soft Vocals Previous Progressive Muscle Relaxation: Ocean Sounds and Soft Vocals Next (7 min) Progressive Muscle Relaxation with Bird Songs and Soft Vocals You Might Also Like S5 E14 : This Stage of Motherhood Too Shall Pass... 3 Phases of Motherhood with 3 Therapists! S4 E15 : The Difference Between Managers and Leaders S5 E8 : Awaken The Lioness Within ft. Bridgette Koenig S5 E3 : Move Your Body Daily - Tips from a Therapist and Group Fitness Instructor S4 E1 : Take the Trip!
