Stillness, • 10/23/24 Progressive Muscle Relaxation : Bird Songs and Soft Vocals Previous Progressive Muscle Relaxation: Ocean Sounds and Soft Vocals Next (7 min) Progressive Muscle Relaxation with Bird Songs and Soft Vocals You Might Also Like S4 E13 : Kicking Cancer's A$$ (ft. Jennie Guy and Jen Murphy) S5 E15 : Let's Talk About Sex ft. Jenny Maguire (LCSW-C) Guided Imagery : Soft Vocals and Birdsongs S4 E3 : Where We've Been and Where We're Going at H'n'H S4 E10: Fall into Autumn with Jen on National Cinnamon Roll Day
Stillness, • 10/23/24 Progressive Muscle Relaxation : Bird Songs and Soft Vocals Previous Progressive Muscle Relaxation: Ocean Sounds and Soft Vocals Next (7 min) Progressive Muscle Relaxation with Bird Songs and Soft Vocals You Might Also Like S4 E13 : Kicking Cancer's A$$ (ft. Jennie Guy and Jen Murphy) S5 E15 : Let's Talk About Sex ft. Jenny Maguire (LCSW-C) Guided Imagery : Soft Vocals and Birdsongs S4 E3 : Where We've Been and Where We're Going at H'n'H S4 E10: Fall into Autumn with Jen on National Cinnamon Roll Day
