Stillness, • 10/23/24 Progressive Muscle Relaxation : Bird Songs and Soft Vocals Previous Progressive Muscle Relaxation: Ocean Sounds and Soft Vocals Next (7 min) Progressive Muscle Relaxation with Bird Songs and Soft Vocals You Might Also Like S5 E15 : Let's Talk About Sex ft. Jenny Maguire (LCSW-C) S4 E11: Fall Flavors ft. Tracy Pritchard S5 E9 : Pelvic Health for Pre and Postpartum Moms with Carlin Davinsizer, DPT S5 E2 : How to Have Fun with Food ft. Tracy Pritchard (MS, CNS, LDN) S4 E13 : Kicking Cancer's A$$ (ft. Jennie Guy and Jen Murphy)
Stillness, • 10/23/24 Progressive Muscle Relaxation : Bird Songs and Soft Vocals Previous Progressive Muscle Relaxation: Ocean Sounds and Soft Vocals Next (7 min) Progressive Muscle Relaxation with Bird Songs and Soft Vocals You Might Also Like S5 E15 : Let's Talk About Sex ft. Jenny Maguire (LCSW-C) S4 E11: Fall Flavors ft. Tracy Pritchard S5 E9 : Pelvic Health for Pre and Postpartum Moms with Carlin Davinsizer, DPT S5 E2 : How to Have Fun with Food ft. Tracy Pritchard (MS, CNS, LDN) S4 E13 : Kicking Cancer's A$$ (ft. Jennie Guy and Jen Murphy)
