Stillness, • 5/15/25 4 - 7 - 8 Breathing Exercise (with Jen Voorhaar, LCSW-C) Previous S5 E5 : Stress Reduction v. Management - Hot Takes on Stress from a Therapist Next S5 E4 : Relationship Hacks with Therapist, Kristen Wilson, LCSW-C You Might Also Like S5 E13: How to Live Unapologetically in 2025 (A Therapists' Perspective) S5 E5 : Stress Reduction v. Management - Hot Takes on Stress from a Therapist S4 E12: Morning Routines ft. Kristen Wilson S4 E2 : We're not born resilient... S4 E10: Fall into Autumn with Jen on National Cinnamon Roll Day
Stillness, • 5/15/25 4 - 7 - 8 Breathing Exercise (with Jen Voorhaar, LCSW-C) Previous S5 E5 : Stress Reduction v. Management - Hot Takes on Stress from a Therapist Next S5 E4 : Relationship Hacks with Therapist, Kristen Wilson, LCSW-C You Might Also Like S5 E13: How to Live Unapologetically in 2025 (A Therapists' Perspective) S5 E5 : Stress Reduction v. Management - Hot Takes on Stress from a Therapist S4 E12: Morning Routines ft. Kristen Wilson S4 E2 : We're not born resilient... S4 E10: Fall into Autumn with Jen on National Cinnamon Roll Day
