Stillness, • 5/15/25 4 - 7 - 8 Breathing Exercise (with Jen Voorhaar, LCSW-C) Previous S5 E5 : Stress Reduction v. Management - Hot Takes on Stress from a Therapist Next S5 E4 : Relationship Hacks with Therapist, Kristen Wilson, LCSW-C You Might Also Like S4 E5 : Occupational and Financial Wellness S5 E10 : Wellness for Everyday Women (with 2 Working Moms) ft: Bridgette Koenig S5 E5 : Stress Reduction v. Management - Hot Takes on Stress from a Therapist S5 E6 : A Therapist's Guide to Improving Your Sleep S4 E15 : The Difference Between Managers and Leaders
Stillness, • 5/15/25 4 - 7 - 8 Breathing Exercise (with Jen Voorhaar, LCSW-C) Previous S5 E5 : Stress Reduction v. Management - Hot Takes on Stress from a Therapist Next S5 E4 : Relationship Hacks with Therapist, Kristen Wilson, LCSW-C You Might Also Like S4 E5 : Occupational and Financial Wellness S5 E10 : Wellness for Everyday Women (with 2 Working Moms) ft: Bridgette Koenig S5 E5 : Stress Reduction v. Management - Hot Takes on Stress from a Therapist S5 E6 : A Therapist's Guide to Improving Your Sleep S4 E15 : The Difference Between Managers and Leaders