Stillness, • 5/15/25 4 - 7 - 8 Breathing Exercise (with Jen Voorhaar, LCSW-C) Previous S5 E5 : Stress Reduction v. Management - Hot Takes on Stress from a Therapist Next S5 E4 : Relationship Hacks with Therapist, Kristen Wilson, LCSW-C You Might Also Like S5 E5 : Stress Reduction v. Management - Hot Takes on Stress from a Therapist S4 E9: Staff Retreat Recap ft. Logan Roberts S5 E14 : This Stage of Motherhood Too Shall Pass... 3 Phases of Motherhood with 3 Therapists! S4 E10: Fall into Autumn with Jen on National Cinnamon Roll Day S5 E1 : Begin Your Wellness Journey (without the overwhelm) Tips from a Therapist
Stillness, • 5/15/25 4 - 7 - 8 Breathing Exercise (with Jen Voorhaar, LCSW-C) Previous S5 E5 : Stress Reduction v. Management - Hot Takes on Stress from a Therapist Next S5 E4 : Relationship Hacks with Therapist, Kristen Wilson, LCSW-C You Might Also Like S5 E5 : Stress Reduction v. Management - Hot Takes on Stress from a Therapist S4 E9: Staff Retreat Recap ft. Logan Roberts S5 E14 : This Stage of Motherhood Too Shall Pass... 3 Phases of Motherhood with 3 Therapists! S4 E10: Fall into Autumn with Jen on National Cinnamon Roll Day S5 E1 : Begin Your Wellness Journey (without the overwhelm) Tips from a Therapist