Stillness, • 5/15/25 4 - 7 - 8 Breathing Exercise (with Jen Voorhaar, LCSW-C) Previous S5 E5 : Stress Reduction v. Management - Hot Takes on Stress from a Therapist Next S5 E4 : Relationship Hacks with Therapist, Kristen Wilson, LCSW-C You Might Also Like S5 E13: How to Live Unapologetically in 2025 (A Therapists' Perspective) S4 E5 : Occupational and Financial Wellness S4 E13 : Kicking Cancer's A$$ (ft. Jennie Guy and Jen Murphy) S5 E11 : Perimenopause and Prosecco ft. Erin Kimbro S5 E5 : Stress Reduction v. Management - Hot Takes on Stress from a Therapist
Stillness, • 5/15/25 4 - 7 - 8 Breathing Exercise (with Jen Voorhaar, LCSW-C) Previous S5 E5 : Stress Reduction v. Management - Hot Takes on Stress from a Therapist Next S5 E4 : Relationship Hacks with Therapist, Kristen Wilson, LCSW-C You Might Also Like S5 E13: How to Live Unapologetically in 2025 (A Therapists' Perspective) S4 E5 : Occupational and Financial Wellness S4 E13 : Kicking Cancer's A$$ (ft. Jennie Guy and Jen Murphy) S5 E11 : Perimenopause and Prosecco ft. Erin Kimbro S5 E5 : Stress Reduction v. Management - Hot Takes on Stress from a Therapist