Stillness, • 5/15/25 4 - 7 - 8 Breathing Exercise (with Jen Voorhaar, LCSW-C) Previous S5 E5 : Stress Reduction v. Management - Hot Takes on Stress from a Therapist Next S5 E4 : Relationship Hacks with Therapist, Kristen Wilson, LCSW-C You Might Also Like S5 E4 : Relationship Hacks with Therapist, Kristen Wilson, LCSW-C S6 E1: The Five Pillars of Wellness | Food, Movement, Sleep, Stress & Relationships S4 E15 : The Difference Between Managers and Leaders S4 E10: Fall into Autumn with Jen on National Cinnamon Roll Day S5 E5 : Stress Reduction v. Management - Hot Takes on Stress from a Therapist
Stillness, • 5/15/25 4 - 7 - 8 Breathing Exercise (with Jen Voorhaar, LCSW-C) Previous S5 E5 : Stress Reduction v. Management - Hot Takes on Stress from a Therapist Next S5 E4 : Relationship Hacks with Therapist, Kristen Wilson, LCSW-C You Might Also Like S5 E4 : Relationship Hacks with Therapist, Kristen Wilson, LCSW-C S6 E1: The Five Pillars of Wellness | Food, Movement, Sleep, Stress & Relationships S4 E15 : The Difference Between Managers and Leaders S4 E10: Fall into Autumn with Jen on National Cinnamon Roll Day S5 E5 : Stress Reduction v. Management - Hot Takes on Stress from a Therapist