Stillness, • 5/15/25 4 - 7 - 8 Breathing Exercise (with Jen Voorhaar, LCSW-C) Previous S5 E5 : Stress Reduction v. Management - Hot Takes on Stress from a Therapist Next S5 E4 : Relationship Hacks with Therapist, Kristen Wilson, LCSW-C You Might Also Like S5 E12 : The Stress Relief Technique of 2025 with Jen Voorhaar (LCSW-C) S4 E15 : The Difference Between Managers and Leaders Cardio Strength Training Workout (with music) S5 E8 : Awaken The Lioness Within ft. Bridgette Koenig Cardio Strength Training Workout (no music)
Stillness, • 5/15/25 4 - 7 - 8 Breathing Exercise (with Jen Voorhaar, LCSW-C) Previous S5 E5 : Stress Reduction v. Management - Hot Takes on Stress from a Therapist Next S5 E4 : Relationship Hacks with Therapist, Kristen Wilson, LCSW-C You Might Also Like S5 E12 : The Stress Relief Technique of 2025 with Jen Voorhaar (LCSW-C) S4 E15 : The Difference Between Managers and Leaders Cardio Strength Training Workout (with music) S5 E8 : Awaken The Lioness Within ft. Bridgette Koenig Cardio Strength Training Workout (no music)
