Stillness, • 5/15/25 4 - 7 - 8 Breathing Exercise (with Jen Voorhaar, LCSW-C) Previous S5 E5 : Stress Reduction v. Management - Hot Takes on Stress from a Therapist Next S5 E4 : Relationship Hacks with Therapist, Kristen Wilson, LCSW-C You Might Also Like S5 E15 : Let's Talk About Sex ft. Jenny Maguire (LCSW-C) S4 E8 : Physical Wellness S6 E1: The Five Pillars of Wellness | Food, Movement, Sleep, Stress & Relationships S5 E2 : How to Have Fun with Food ft. Tracy Pritchard (MS, CNS, LDN) S4 E15 : The Difference Between Managers and Leaders
Stillness, • 5/15/25 4 - 7 - 8 Breathing Exercise (with Jen Voorhaar, LCSW-C) Previous S5 E5 : Stress Reduction v. Management - Hot Takes on Stress from a Therapist Next S5 E4 : Relationship Hacks with Therapist, Kristen Wilson, LCSW-C You Might Also Like S5 E15 : Let's Talk About Sex ft. Jenny Maguire (LCSW-C) S4 E8 : Physical Wellness S6 E1: The Five Pillars of Wellness | Food, Movement, Sleep, Stress & Relationships S5 E2 : How to Have Fun with Food ft. Tracy Pritchard (MS, CNS, LDN) S4 E15 : The Difference Between Managers and Leaders
