The WingSpace Podcast, • 10/23/24 S4 E5 : Occupational and Financial Wellness Previous S4 E4 : Make Time for Wellness or Take Time For Illness Next S4 E6 : Intellectual Wellness You Might Also Like S5 E10 : Wellness for Everyday Women (with 2 Working Moms) ft: Bridgette Koenig S5 E4 : Relationship Hacks with Therapist, Kristen Wilson, LCSW-C S5 E5 : Stress Reduction v. Management - Hot Takes on Stress from a Therapist Cardio Strength Training Workout (with music) 4 - 7 - 8 Breathing Exercise (with Jen Voorhaar, LCSW-C)
The WingSpace Podcast, • 10/23/24 S4 E5 : Occupational and Financial Wellness Previous S4 E4 : Make Time for Wellness or Take Time For Illness Next S4 E6 : Intellectual Wellness You Might Also Like S5 E10 : Wellness for Everyday Women (with 2 Working Moms) ft: Bridgette Koenig S5 E4 : Relationship Hacks with Therapist, Kristen Wilson, LCSW-C S5 E5 : Stress Reduction v. Management - Hot Takes on Stress from a Therapist Cardio Strength Training Workout (with music) 4 - 7 - 8 Breathing Exercise (with Jen Voorhaar, LCSW-C)