Stillness, • 5/15/25 4 - 7 - 8 Breathing Exercise (with Jen Voorhaar, LCSW-C) Next Guided Imagery : Soft Vocals and Birdsongs You Might Also Like S5 E12 : The Stress Relief Technique of 2025 with Jen Voorhaar (LCSW-C) Progressive Muscle Relaxation: Ocean Sounds and Soft Vocals S5 E10 : Wellness for Everyday Women (with 2 Working Moms) ft: Bridgette Koenig S5 E11 : Perimenopause and Prosecco ft. Erin Kimbro S4 E11: Fall Flavors ft. Tracy Pritchard
Stillness, • 5/15/25 4 - 7 - 8 Breathing Exercise (with Jen Voorhaar, LCSW-C) Next Guided Imagery : Soft Vocals and Birdsongs You Might Also Like S5 E12 : The Stress Relief Technique of 2025 with Jen Voorhaar (LCSW-C) Progressive Muscle Relaxation: Ocean Sounds and Soft Vocals S5 E10 : Wellness for Everyday Women (with 2 Working Moms) ft: Bridgette Koenig S5 E11 : Perimenopause and Prosecco ft. Erin Kimbro S4 E11: Fall Flavors ft. Tracy Pritchard