Stillness, • 5/15/25 4 - 7 - 8 Breathing Exercise (with Jen Voorhaar, LCSW-C) Next Guided Imagery : Soft Vocals and Birdsongs You Might Also Like S5 E15 : Let's Talk About Sex ft. Jenny Maguire (LCSW-C) S5 E7 : Empowering Women Through Wellness ft. Bridgette Koenig S5 E1 : Begin Your Wellness Journey (without the overwhelm) Tips from a Therapist S6 E1: The Five Pillars of Wellness | Food, Movement, Sleep, Stress & Relationships S5 E4 : Relationship Hacks with Therapist, Kristen Wilson, LCSW-C
Stillness, • 5/15/25 4 - 7 - 8 Breathing Exercise (with Jen Voorhaar, LCSW-C) Next Guided Imagery : Soft Vocals and Birdsongs You Might Also Like S5 E15 : Let's Talk About Sex ft. Jenny Maguire (LCSW-C) S5 E7 : Empowering Women Through Wellness ft. Bridgette Koenig S5 E1 : Begin Your Wellness Journey (without the overwhelm) Tips from a Therapist S6 E1: The Five Pillars of Wellness | Food, Movement, Sleep, Stress & Relationships S5 E4 : Relationship Hacks with Therapist, Kristen Wilson, LCSW-C
