Our Telehealth toolkit was manifested with our first responders, parents, and other clients who are often engaging in therapy “on the go” (or in their cars) in mind.

Each kit includes:

-”self care anywhere” zipper pouch

-a journal and pen for note taking or doodling

-a pack of tissues

-a fidget

-a feelings wheel and QR code for our audio/video resources (including guided meditations, progressive muscle relaxations, free workouts, and the WingSpace podcast)

-mental health stickers

-mints