YOGA AND FITNESS CLASSES
At Hope and Healing, we understand that mental health is directly affected by physical health. We have found the ability to provide space for movement and mind/body connection within our very own facility to be an invaluable resource to our clients and community members.
For these services, we have to thank our partners,
Kelley Sidorowicz of Evolve Yoga and Wellness and Linda Shaeffer of Align Christ Centered Yoga.
Hope and Healing's partnerships with local yoga practitioners make classes available in the convenient location of Leonardtown, and give our community members an opportunity to explore wellness modalities that supplement their mental health treatment.
Interested in trying a new class? Click the links below to check out our schedule!
Keep up with our current fitness + yoga classes by following us on social media!