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In this issue, read about Children’s Mental Health Awareness, upcoming community events, special announcements, and more.

In this issue, read about nutrition services at Hope and Healing, employment opportunities, appointment openings, and Season 3 of The WingSpace Podcast!

In this issue, read about additions to and promotions within our staff, the SMFCA art contest, sleep hygiene, and more.

February 2023

In this issue, read about Pelvic Health services at Hope and Healing, “Prepare and Enrich” for premarital couples, and more!

January 2023

In this issue, read about Season 2 of The WingSpace Podcast, appointment openings, Seasonal Affective Disorder, and more!

December 2023

In this issue, read about our “Harness Your Holiday Cheer” Wellness Workshop, our 2nd Annual Door Decor Contest, important seasonal reminders, and more!

November 2023

In this issue, read about our “Harness Your Holiday Cheer” Wellness Workshop, Yoga for 12-Step Recovery, and more!

October 2023

In this issue, read about our “Hocus Focus 2” Wellness Workshop, Evolve Yoga at Hope and Healing, the importance of boundary setting, and more!

September 2023

Listen to our new podcast, learn about our newest clinician, and help us celebrate 5 years of service in SOMD!

August 2023

Read about our biggest giveaway of the year, appointment openings in Calvert County, the return of Wellness Workshops, and a teen’s perspective on back-to-school anxiety.

July 2023

In this issue, meet our newest provider, read about our new location in Calvert County, learn about current employment opportunities, and more! 

May 2023

In this issue, read about children’s mental health week, new long sleeve T’s, the unpleasant side of people pleasing, and more!

April 2023

In this issue, read about new H’n’H swag, our latest blog post by Jenny Maguire, and more!

March 2023

In this issue, read about the benefits of self-paying for therapy, yoga at Hope and Healing, walk and talk therapy, appointment openings, and more!

February 2023

In this issue, read about the necessity of self love, play “self care bingo” with our custom bingo card, and more!

In this issue, read about safeguarding our LGBTQIA+ community members, the CCSBA grant, appointment openings for couples therapy, and a free summer self care printable! 

June 2023

January 2023

In this issue, learn about the benefits of scheduling your therapy appointment with an intern, view our new yoga/fitness schedule, and more!

December 2022

In this issue, learn about our upcoming men’s group, healthy tips for the holiday season, meet our new Clinical Counseling intern, and more!

November 2022

In this issue learn about aromatherapy for wellness, gratitude for digestion, seasonal reminders, and more!

October 2022

In this issue, learn about October’s Wellness Workshops, pro-metabolic bedtime snacks, Aromatherapy 101, the Benefits of Acupressure, and more!

September (1/2) ‘22

In this issue, read about our new wellness providers, corporate trainings/offerings, our newest LMSW, essential oils for better sleep health, and more!

August 2022

In this issue, find articles about “Back to School,” social media and mental health, the Hope and Healing Book Club, and more!

July 2022

In this issue, find articles related to current and upcoming services for first responders, summer time safety, aromatherapy hydrosols, and more!

June 2022

In this issue, find articles related to Summer workshops and community events, Aromatherapy Scent of the Month: Frankincense, new providers on staff, and more!

May 2022

In this issue, find articles related to mental health awareness, positive parenting techniques, Aromatherapy Scent of the Month: Cedarwood, upcoming workshops, and more!

In this issue, learn about our upcoming Breathwork Circle, new yoga classes, October’s Birth Trauma Workshop, our new Holistic Health Educator, and more!

September (2/2) ‘22

In this issue, find articles related to Child Abuse Prevention, new company merchandise, upcoming springtime events, Aromatherapy Scent of the Month: Lavender, and more!

April 2022

In this issue, find articles related to social work month, women’s history month, “Counting Sheep” Wellness Workshop, Aromatherapy Scent of the Month: Sweet Orange, corporate events, and more!

March 2022

In this issue, find articles related to “Beating the Winter Blues” Wellness Workshop, Evolve Yoga classes at Hope and Healing, Aromatherapy Scent of the Month: Lemon, and more!

February 2022