Stillness, • 10/23/24 Progressive Muscle Relaxation : Bird Songs and Soft Vocals Previous Progressive Muscle Relaxation: Ocean Sounds and Soft Vocals Next (7 min) Progressive Muscle Relaxation with Bird Songs and Soft Vocals You Might Also Like S5 E11 : Perimenopause and Prosecco ft. Erin Kimbro S4 E13 : Kicking Cancer's A$$ (ft. Jennie Guy and Jen Murphy) S5 E3 : Move Your Body Daily - Tips from a Therapist and Group Fitness Instructor S4 E11: Fall Flavors ft. Tracy Pritchard S5 E13: How to Live Unapologetically in 2025 (A Therapists' Perspective)
Stillness, • 10/23/24 Progressive Muscle Relaxation : Bird Songs and Soft Vocals Previous Progressive Muscle Relaxation: Ocean Sounds and Soft Vocals Next (7 min) Progressive Muscle Relaxation with Bird Songs and Soft Vocals You Might Also Like S5 E11 : Perimenopause and Prosecco ft. Erin Kimbro S4 E13 : Kicking Cancer's A$$ (ft. Jennie Guy and Jen Murphy) S5 E3 : Move Your Body Daily - Tips from a Therapist and Group Fitness Instructor S4 E11: Fall Flavors ft. Tracy Pritchard S5 E13: How to Live Unapologetically in 2025 (A Therapists' Perspective)
