The barriers between adequate healthcare, resources, community support and our LGBTQIA+ community members remain present and detrimental in 2024. Hope and Healing recognizes the negative and sometimes fatal consequences that these barriers are making on the health and well being of LGBTQIA+ individuals, specifically among younger generations…

As the warmer weather moves in, many are looking forward to summer celebrations. This may include graduation parties, weddings, BBQs, and other social events such as grilling out with friends. Sunny days often seem like a mini vacation and it’s a wonderful time to catch up with friends and family. Often times as our schedules relax a bit so do our nutrition habits. This is no surprise since we all know traditional summer fare often includes hot dogs and burgers, mayonnaise laden dishes, alcoholic or sugary drinks, and ice cream…