Social media platforms are only increasing in prevalence when it comes to communication, marketing, general information gathering, and beyond. In December 2021, TikTok.com officially surpassed Google as the #1 most popular domain on the internet (Forbes, 2021). With billions of current users, and new accounts created every day, an understanding of how our participation/consumption on these platforms can affect our mental health, mindset, and overall wellness is somewhat urgent. The evolution of social media is nothing if not rapid, and maintaining a proactive understanding of these extensive impacts can only benefit our societies in the long term.